Weigh In record (no journal entry) for 18 March 2020
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47.8 kg
Lost so far: 2.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 49.95g | Prot: 48.97g | Carbs: 156.69g.
Breakfast: Carrefour Biscottes 6 Céréales, Monoprix Gourmet Pain Multicéréales et Graines, Auchan Lait Demi-Écrémé, Pierre Schmidt Saucisse à Tartiner, Graines de Chia Séchées, Kellogg's Muesli Country Store, Nestlé Farinha Láctea, Mortadelle, Carrefour Orange 100% Pur Jus Pressé. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Blanc de Poireaux, Patate Douce. Dinner: Oeuf Dur, Kiwi, Super U Saint Paulin, Pierre Schmidt Saucisse à Tartiner, Beurre (Salé), Danone Actimel 0% Allégé en Sucres, Carrefour Biscottes 6 Céréales. Snacks/Other: Tassimo Latte Macchiato. more...
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Losing 1.4 kg a Week
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kirschpm's Weight History
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