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мария хлесткина
Journal
18 Mar 20
мария хлесткина's Journal, 18 Mar 20
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Weigh In record (no journal entry) for 18 March 2020
59.1 kg
Lost so far:
3.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2020:
1772 kcal
Fat: 88.45g | Prot: 84.09g | Carbs: 161.42g.
Breakfast:
Икра, Веселый Молочник Сметана 15%, Мёд, Обычные Блины.
Lunch:
Хлебец, Суп Овощной.
Dinner:
Картофельное Пюре (с Цельным Молоком и Маслом), Свинина Запеченая, Помидор Соленый.
Snacks/Other:
Коркунов Конфета, Песочное Печенье.
more...
1975 kcal
Exercise:
Mountain Biking - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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мария хлесткина's Weight History
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