Weigh In record (no journal entry) for 18 March 2020
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83 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 48.42g | Prot: 64.27g | Carbs: 99.54g.
Breakfast: Haferflocken, Pink Lady Äpfel, Alpro Natur Ungesüßt. Lunch: Pink Lady Äpfel, Grüne Erbsen (Gefroren), Gekochtes Ei. Dinner: Fresh Care Käse Schinken Salat. more...
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Gaining 0.8 kg a Week
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s68fischer's Weight History
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