Weigh In record (no journal entry) for 18 March 2020
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68.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 37.11g | Prot: 21.31g | Carbs: 110.16g.
Breakfast: Abacate. Lunch: Hellmann's Maionese, Pullman Pão de Forma, Sadia Calabresa, Queijo Gouda ou Edam, Salton Vinho Branco Espumante Natural Brut, Salton Vinho Branco Espumante Natural Brut. Snacks/Other: Qualitá Mix de Vegetais, Mabel Cream Cracker. more...
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Losing 2.8 kg a Week
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staelveloso1's Weight History
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