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hari pertama jaga makan, pusiiiiing keliyengan, efek detoks kek nya , mudah2an terlewati
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627 kcal
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Fat: 7.00g | Prot: 24.56g | Carbs: 125.54g.
Breakfast: Apel. Lunch: Tempe Orek, Jagung Rebus, Sayur Bening Bayam, Nasi Putih. Dinner: Melon, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Pepaya. more...
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 Comments
makan dibawah BMR ya dan sudah brapa hari?
18 Mar 20 by member: hero broadband
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Baru hari pertama ko , pagi sarapan susu lowfat dan buah2 an , makan siang seperti biasa , nasi protein sayuran , malam makan buah2an saja
18 Mar 20 by member: sakurakori02
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sakurakori02's Weight History
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