Weigh In record (no journal entry) for 18 March 2020
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66.6 kg
Lost so far: 3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 28.72g | Prot: 102.00g | Carbs: 90.67g.
Breakfast: Tinga de Pollo, Tortillas de Maíz, Nutrileche Leche, Café. Dinner: Lechuga, Zumo de Limón, Joselo Protein Proteína , Tuny Salmon en Agua, Nutrileche Leche, Café. Snacks/Other: Arroz Blanco, Huevo, Lala Lala 100 sin Lactosa Light, Joselo Protein Proteína, Manzana. more...
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Losing 0.0 kg a Week
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