Weigh In record (no journal entry) for 18 March 2020
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95.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 79.27g | Prot: 90.31g | Carbs: 215.31g.
Lunch: Heinz Кисло-Сладкий Соус, KFS Пати Баскет, Ростик'c - KFC Шефбургер. Dinner: Макдоналдс Роял Чизбургер. Snacks/Other: Любимый Сад Томатный Сок, Апельсины Навел. more...
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Losing 1.4 kg a Week
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