Weigh In record (no journal entry) for 19 March 2020
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51.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 24.46g | Prot: 47.93g | Carbs: 147.37g.
Breakfast: Buah Pir. Lunch: Ikan Mujair Goreng, Nasi Putih, Tempe Goreng, Sayur Pakis. Dinner: Indomie Soto Spesial. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Losing 2.1 kg a Week
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Bernadhita's Weight History
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