Weigh In record (no journal entry) for 19 March 2020
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59.3 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 40.67g | Prot: 73.23g | Carbs: 92.97g.
Breakfast: Hofmaier Putenbrust Hauchfein, Frau Antje Butter, Jeden Tag Imkerhonig, Aldi Weltmeister-Chia-Brötchen. Lunch: Rote Paprika, Gekochter Brokkoli (Fettfrei Gekocht), Monolith Hähnchen Schenkel ohne Knochen mit Haut. Dinner: VICI Surimi in Jumbo-Garnelenform in Knoblauch-Öl. Snacks/Other: Quarkauflauf. more...
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Gaining 3.5 kg a Week
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Teddy1974's Weight History
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