Weigh In record (no journal entry) for 19 March 2020
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 46.01g | Prot: 63.73g | Carbs: 274.62g.
Breakfast: Manduria Spirulina Pulver, Verival Bio Helle Haselnüsse, Alnatura Haferflocken, Bio Lifeste Dahoan Kürbis Crunchy, Alnatura Hafer Hauf Driuk Veganer Hafer Drink mit O3 Fetten, Vitality Datteln, Bii Brimo China Samen, Dm Bio Leinsamen, Bio Primo Gerstengras Pulver, Moosbeeren, Jeden Tag Erdbeern, Omega Himbeeren Tiefgefroren, Iglo Cremespinat, Lomee Apfelessig, Banane. Lunch: Nudeln (Gekocht), Alnatura Linsen. Dinner: Zuckermelone, Banane. more...
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Gaining 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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