kirschpm's Journal, 19 Mar 20

Weigh In record (no journal entry) for 19 March 2020
47.2 kg Lost so far: 3.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2020:
658 kcal Fat: 17.96g | Prot: 25.27g | Carbs: 95.49g.   Breakfast: Le Clos des Vaches Fromage Blanc 3,3%, Grand Frais Mangue , Bonne Maman Confiture Myrtille Intense, Carrefour Petits Pains Précuits, Pierre Schmidt Saucisse à Tartiner, Carrefour Orange 100% Pur Jus Pressé. Dinner: Monoprix Gourmet Pain Multicéréales et Graines. Snacks/Other: Tassimo Cappuccino, Tassimo Latte Macchiato. more...
1486 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week



     
 

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kirschpm's Weight History


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