Weigh In record (no journal entry) for 04 June 2013
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2532 kcal
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Fat: 39.83g | Prot: 129.99g | Carbs: 436.14g.
Breakfast: Pingo Doce Leite Meio Gordo, Cem Porcento Flocos de Aveia. Lunch: Carne do Peito de Frango (Assado, Cozido), Pingo Doce Arroz Agulha Europa. Snacks/Other: Spaghettoni, queijada, Pescanova Medalhões de Pescada do Cabo, Pingo Doce Iogurte Simplesmente Magro, Maçãs Red Delicious. more...
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1971 kcal
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Exercise:
Sitting - 11 hours, Standing - 2 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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Gaining 1.6 kg a Week
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Ichimaruu's Weight History
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