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April 2018 TB 157, BB 62 kg. Ga kelihatan gemuk ya, padahal mustinya overweight. Sekarang Maret 2020 pun BB 67 kg, pasti orang-orang ga percaya beratku segitu. Tetap semangat, minimal nyentuh angka 5 dulu, kita lihat bedanya 😇
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916 kcal
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Fat: 24.64g | Prot: 37.09g | Carbs: 133.07g.
Lunch: Green Tea, Kobe Bon Cabe Sambal Tabur, Chili, Hard-Boiled Egg , Beef Meatballs, Cedea Fish Roll, Cooked Mustard Greens, Indomie Mie Instan Rasa Empal Gentong. Snacks/Other: Ultra Milk Susu UHT Rasa Coklat, Sari Roti Roti Tawar Rasa Pandan. more...
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