Weigh In record (no journal entry) for 19 March 2020
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95.6 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 15.96g | Prot: 45.11g | Carbs: 11.11g.
Lunch: Zucchini, Putenbrust Fleisch, Spiegelei ohne Fett. more...
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Losing 2.8 kg a Week
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Comments
MINUS 18kg! Tiefststand 2020! Glückwunsch, weitermachen... 😉😄
19 Mar 20 by member: Andreas Kunz
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19 Mar 20 by member: flikflaks
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flikflaks's Weight History
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