Weigh In record (no journal entry) for 19 March 2020
|
65.6 kg
Lost so far: 20.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
802 kcal
|
Fat: 20.57g | Prot: 21.92g | Carbs: 138.32g.
Breakfast: Manzana, Panqueques sin Relleno, Jalea (Todos los Sabores), Queso Crema. Lunch: Chosen Foods Chia Seeds, Queso Parmesano (Rallado), Pasta sin Carne con Salsa de Tomate, Remolacha. Snacks/Other: Mangos, Piña. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raffaelhn's Weight History
|