gisouza25's Journal, 19 Mar 20

boraaa almoçaaaaar

View Diet Calendar, 19 March 2020:
1390 kcal Fat: 61.24g | Prot: 51.64g | Carbs: 164.56g.   Lunch:  Melancia,  Batata Doce Cozida,  Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura),  Ovo Frito,  Rúcula,  Alface. Dinner: Copacol Salsicha de Frango, Nutrifresh Caldo de Abóbora com Charque e Gengibre. Snacks/Other:  Bolo de Chocolate (com Cobertura Glacé de Chocolate),  Crackers. more...
1584 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Bora, tá bem bonito 😃 
19 Mar 20 by member: ROSA 1996
@rosa1996 bonito e pensa que gostoso, da até vontade de repetir o prato ahahaha 
19 Mar 20 by member: gisouza25
showww 
20 Mar 20 by member: greisy de bona

     
 

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