Weigh In record (no journal entry) for 19 March 2020
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61.7 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 36.54g | Prot: 122.77g | Carbs: 150.05g.
Breakfast: Ovo, Plus Vita Pão Vitagrão 12 Grãos. Lunch: Macarrão, Sadia Moela de Frango. Dinner: Elma Chips Batata Palha Tradicional, Bimbo Rap10 Fit, Melão Amarelo, Peito de Frango. Snacks/Other: Vigor Requeijão Light, Piraquê Torrada Multigrãos, Danone YoPRO Coco com Batata-Doce. more...
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Losing 2.8 kg a Week
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isabelaeccard's Weight History
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