kharishafa's Journal, 20 Mar 20

sarapan pagi wortel, kentang, buncis. direbus pake magic com ala anak kos doang :)

View Diet Calendar, 20 March 2020:
886 kcal Fat: 31.10g | Prot: 40.82g | Carbs: 111.14g.   Breakfast: Vegetable Stew (without Meat). Dinner:  Cooked Vegetables (from Fresh, Fat Not Added in Cooking),  Soto Ayam. Snacks/Other: Gery Gery Malkist Gandum, Serena Togo Peanut, Serena Togo Peanut. more...
251 kcal Exercise: Cleaning - 1 hour, Samsung Health - 23 hours. more...

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Comments 
kira kira brp menit kak ngerebusnya? 
20 Mar 20 by member: linawatiningsih11
Gak sampe 5 menitan kayanya sih kak. Patokan aku cuma kentang nya aja udah mateng atau belum nya  
20 Mar 20 by member: kharishafa
Saran aja kalo bisa tambahin buah 1 biji 😁 
20 Mar 20 by member: firginiaa
👍 
20 Mar 20 by member: emalusida2
@firginiaa siap kak, palingan aku makan buah pear  
20 Mar 20 by member: kharishafa

     
 

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