Weigh In record (no journal entry) for 04 June 2013
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123.5 kg
Lost so far: 12.6 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 99.88g | Prot: 160.68g | Carbs: 0.38g.
Breakfast: Feel Good Chá Branco com Lichia. Lunch: Carne de Porco do Lombo (Filé), Carne de Vaca Assada, Bife de Carne de Vaca, Ovo Frito sem Gordura. Dinner: Salsicha de Carne de Porco Fresca, Scala Queijo Prato, Bife de Carne de Vaca. Snacks/Other: Nestlé Creme de Leite, Royal Gelatina Zero. more...
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Losing 0.4 kg a Week
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anibolete's Weight History
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