Weigh In record (no journal entry) for 20 March 2020
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49.3 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 19.50g | Prot: 18.40g | Carbs: 30.40g.
Breakfast: 麥當勞 (McDonald's) 吉事雙蛋堡, 全家 奶精球. more...
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Losing 2.8 kg a Week
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Heidi Tsai's Weight History
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