Weigh In record (no journal entry) for 20 March 2020
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83.4 kg
Lost so far: 21.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 25.30g | Prot: 57.01g | Carbs: 104.40g.
Breakfast: Слайсы, Манты. Lunch: Грейпфрут, Слайсы, Сыр Сулугуни, Куриное Филе, Султан Макароны. Snacks/Other: Грейпфрут. more...
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Losing 2.1 kg a Week
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daniyar_phoenix's Weight History
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