Weigh In record (no journal entry) for 20 March 2020
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60.5 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 18.11g | Prot: 21.87g | Carbs: 5.86g.
Lunch: Одари Молоко 3,2%, Яйцо (Целое). more...
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Losing 3.5 kg a Week
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