Weigh In record (no journal entry) for 20 March 2020
|
53.5 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 62.35g | Prot: 51.92g | Carbs: 133.40g.
Breakfast: Banana, Burro di Arachidi, Vivo Meglio Pane ai 4 Cereali. Lunch: Conad Pecorino Sardo, Olio Extra Vergine di Oliva, Scotti Riso Integrale Brown Rice, Asparagi, Uovo. Dinner: Vitalis Muesli Croccante Cioccolato Mandorle Nocciole, Mandorle, Yogurt Intero al Naturale. Snacks/Other: Doria Crackers Salati, Dolci Sereni Sbrisolina . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
violettafae's Weight History
|