Weigh In record (no journal entry) for 20 March 2020
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88.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2989 kcal
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Fat: 64.59g | Prot: 164.35g | Carbs: 428.51g.
Breakfast: Bio Apfelmus, Myprotein Impact Whey Protein (25g), Chia-Samen, Aldi Haferflocken. Lunch: Valess Veggie Steaks. Dinner: Exquisa Körniger Frischkäse Fitline 0,8%, Kokosöl, Buerger Kartoffel-Schupfnudeln. Snacks/Other: Clif Bar Nut Butter Filled Peanut Butter, More Nutrition Total Protein Keksteig, Birnen, Storck Knoppers Nussriegel. more...
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steady weight
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mankhoody's Weight History
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