Weigh In record (no journal entry) for 20 March 2020
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81.7 kg
Lost so far: 2.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 25.52g | Prot: 22.30g | Carbs: 55.23g.
Breakfast: Salatalık, Domatesler, Haşlanmış Yumurta, Yeşil Zeytin, Beyaz Peynir, Tam Buğday Ekmeği. Snacks/Other: Su. more...
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Gaining 0.3 kg a Week
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gulcinates48's Weight History
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