Weigh In record (no journal entry) for 20 March 2020
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54 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 46.64g | Prot: 93.74g | Carbs: 127.77g.
Breakfast: Победа Шоколад 72% на Стевии, DopDrops Арахисовая Паста, Геркулес Овсяные Хлопья. Lunch: Гречка, Куриная Грудка Отварная. Dinner: Chikalab Chika Biscuit Cappuccino . Snacks/Other: Bombbar Протеиновое Печенье Смородина-Черника, FITKIT Protein Cake Двойной Шоколад - Double Chocolate. more...
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Losing 0.4 kg a Week
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nataliya.korol's Weight History
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