niaahimsa's Journal, 20 Mar 20

hemmm, makan malam ini ditambah minum 'Mendem Duren' yg super poll manis susu dan gula. haduhhh

View Diet Calendar, 20 March 2020:
1138 kcal Fat: 45.14g | Prot: 35.60g | Carbs: 150.35g.   Breakfast: Pastel. Lunch: Bakwan, Botok, Nasi Putih, Rumah Makan Sederhana Sayur Nangka . Dinner: Vico Bagoes Virgin Coconut Oil, Bawang Bombay Dimasak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), La Fonte Spaghetti, Frisian Flag Susu Kental Manis, Durian. more...
79 kcal Exercise: Samsung Health - 24 hours. more...

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