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ma-ci
Journal
20 Mar 20
ma-ci's Journal, 20 Mar 20
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Weigh In record (no journal entry) for 20 March 2020
73.5 kg
Lost so far:
5.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2020:
949 kcal
Fat: 51.56g | Prot: 24.09g | Carbs: 102.56g.
Breakfast:
Té (Infusión), Pastel de Queso.
Lunch:
Tortillas de Maíz, La Moderna Spaghetti con Crema , Ensalada Mixta, Tortillas de Papa.
Dinner:
Ensalada Mixta.
more...
2004 kcal
Exercise:
Cleaning - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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ma-ci's Weight History
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