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seneng banget bisa nyentuh di bawah 65 :")
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857 kcal
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Fat: 20.68g | Prot: 38.35g | Carbs: 127.78g.
Breakfast: You C1000 Orange Water, Brownies, Ultra Milk Susu UHT Full Cream (250ml). Lunch: Sambal Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Nasi Putih, Pepaya. Snacks/Other: Good Day Mocacinno. more...
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1931 kcal
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Exercise:
Aerobics - 50 minutes, Resting - 19 hours and 10 minutes, Sleeping - 4 hours. more...
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 Comments
wahh.. dari berpa bbnya kak ? udah berpa lama dietnya kak? sehari berpa kalori ? olganya apa ? setiap hari olganya?
20 Mar 20 by member: algebragamatika
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beli dimana timbangannya?
20 Mar 20 by member: ayuantari2
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alge : aku diet dri juli 2019 , olahraga setiap hri aku seling kdg aerobic, terus fokus naikin otot perut,bokong,lengan , olahraga aja setiap hari aku mix ..
20 Mar 20 by member: putriiramaa
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start diet dr bb 90 kg, pake fs start 86 kg hehe
20 Mar 20 by member: putriiramaa
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ayu : beli di shopee mba 😁
20 Mar 20 by member: putriiramaa
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21 Mar 20 by member: dwiziah
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Setiap hari Ngurangin Kalori nya Berapa ? Dari Tdee kah ? Makan nya di atas BMR kah ?
23 Mar 20 by member: Rosya Amalia3003
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putriiramaa's Weight History
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