ikatrisnayanti's Journal, 21 Mar 20

Alhamdulillah...makan siang dengan bahagia. Nasi merah 88 gram, dada ayam panggang 136 gram, capcay 81 gram, dan sambal kurma andalan 🤗🤗🤗

View Diet Calendar, 21 March 2020:
1654 kcal Fat: 76.42g | Prot: 137.68g | Carbs: 100.14g.   Breakfast: Semangka. Lunch: Cap Cay Kuah, Sambal Goreng, Kurma, Dada Ayam, Nasi Merah. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Yakult Yakult, Chia Seed, Stroberi, Semangka, Plum, Fitbar Fruits. more...

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