Weigh In record (no journal entry) for 21 March 2020
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52 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 17.27g | Prot: 28.77g | Carbs: 67.30g.
Breakfast: Nasi Putih, Perkedel Jagung, Sosis Ayam. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Gaining 2.8 kg a Week
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Bernadhita's Weight History
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