Weigh In record (no journal entry) for 21 March 2020
|
51.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 14.17g | Prot: 28.79g | Carbs: 74.65g.
Breakfast: Пшеничные Булки, Заречье Молоко Топленое . Lunch: Море Пива Вяленая Курица. Dinner: Формула Смаку Хлеб со Льном, Яблоко, Блинчики, Заречье Молоко Топленое . Snacks/Other: Яблоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
volksval's Weight History
|