anibolete's Journal, 05 Jun 13

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Weigh In record (no journal entry) for 05 June 2013

123.2 kg Lost so far: 12.8 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2013:

709 kcal

Fat: 51.73g | Prot: 57.22g | Carbs: 0.41g. Breakfast: Feel Good Chá Branco com Lichia. Lunch: Ovo Cozido, Tirolez Queijo Prato, Bife de Carne de Vaca do T-Bone (Cortada até 0,5 cm de Gordura). more...

3325 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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anibolete's Weight History

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anibolete's Journal, 05 Jun 13

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anibolete's Weight History