Weigh In record (no journal entry) for 21 March 2020
|
71.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
850 kcal
|
Fat: 34.69g | Prot: 54.47g | Carbs: 78.22g.
Breakfast: Caffè Espresso. Lunch: Misura Crackers Integrali, Auchan Olio Extravergine di Oliva , Esselunga Valeriana, Trota Iridea Salmonata (da Allevamento). Dinner: Patate (Polpa senza Pelle, senza Sale, Bollite), Land Primosale. Snacks/Other: Mandarino. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Virginia79's Weight History
|