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1818 kcal
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Fat: 78.68g | Prot: 93.83g | Carbs: 191.30g.
Breakfast: 三明治, Costco 奇亞籽, Costco 酪梨油, 賀寶芙 優質蛋白粉, 賀寶芙 草維錠, 賀寶芙 細喜錠, 賀寶芙 草本茶. Lunch: 全家 懷舊便當, 7-11 茶葉蛋, 全家 果香莎莎烤雞麵沙拉. Dinner: Costco 奇亞籽, Costco 酪梨油, 賀寶芙 優質蛋白粉, 賀寶芙 草維錠, 賀寶芙 細喜錠, 賀寶芙 營養蛋白混合飲料. Snacks/Other: Costco 奇亞籽. more...
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