Wolki69's Journal, 21 Mar 20

Spinatknödel

View Diet Calendar, 21 March 2020:
1637 kcal Fat: 39.94g | Prot: 67.17g | Carbs: 255.49g.   Breakfast:  Spitzpaprika, Woerle Salzburger Eckerl Rahm,  Gekochtes Ei,  Dinkelvollkornbrot, Cocktailtomaten, Brunch Kräuter, Butter, Innocent Orangensaft ohne Fruchtfleisch,  Espresso,  Marmelade,  Gurke (mit Schale). Lunch: Spinatknödel. Dinner: Banane,  Espresso, SPAR Skyr, Granola, Alpro Soja Dessert Schokolade Mildfein. Snacks/Other: Manner Biskotten,  Schokoladenpudding. more...
1980 kcal Exercise: Gehen 6,14 km - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...

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22 Mar 20 by member: Elena_321

     
 

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