Weigh In record (no journal entry) for 21 March 2020
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73 kg
Lost so far: 2.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 24.78g | Prot: 36.78g | Carbs: 44.99g.
Breakfast: خس خس, الثوم المطبوخ. Lunch: لحم البقر, الأرز المطبوخ مسبقا. more...
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steady weight
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aya elreedy's Weight History
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