Weigh In record (no journal entry) for 21 March 2020
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126 kg
Lost so far: 5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 22.97g | Prot: 38.82g | Carbs: 173.90g.
Breakfast: Rosca de Polvilho. Lunch: Carne, Macarrão. Snacks/Other: Açaí. more...
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Losing 1.6 kg a Week
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Thaty Dias's Weight History
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