So gonna bump up my protein today and see if that helps with my funkyness *yuk*.
Friend bought me lunch and I KNOW I'm bad, but had an Ultimate Chicken Grill and a small chili from Wendy's.
Planning on seafood tonight (head on shrimp boil and lobster tail YUM) - don't need butter or any nasty greasy stuff on it. I use 1/2 lemon, 1/2 onion, two stalks of Celery, couple tbsp of Old Bay and a Tbsp of Paprika with about 1/4 cup of Black Peppercorns in the boil. Yummy.
Was planning on gym today, but since the weather "isnt' rainy" I'm trading my gym for yardwork. Will go to gym tomorrow - I don't know if I would have energy for gym anyways... I'm running on about 8 hours sleep in the past 3 days.
Baby is starting to feel better - he's not barking anymore, but has a productive cough. So hoping he'll sleep better tonight.
|
1303 kcal
|
Fat: 41.00g | Prot: 139.69g | Carbs: 95.51g.
Breakfast: Butter, Toasted Multigrain Bread, Chicken Breast, Cottage Cheese, Boiled Egg. Lunch: Wendy's Ultimate Chicken Grill Sandwich, Wendy's Chili (Small). Dinner: Baked or Broiled Lobster, Spinach (Drained Solids, Canned), Shrimp. more...
|
|