Weigh In record (no journal entry) for 21 March 2020
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115.6 kg
Lost so far: 13.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 47.17g | Prot: 28.47g | Carbs: 81.23g.
Breakfast: Poğaça, Sucuklu Yumurta. Dinner: Portakal, Yeşil Elma. Snacks/Other: Torku Tam Ruşeymli Çikolatalı. more...
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Losing 2.8 kg a Week
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ozankorkmaz16's Weight History
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