Weigh In record (no journal entry) for 21 March 2020
|
84 kg
Lost so far: 12.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
517 kcal
|
Fat: 11.05g | Prot: 48.76g | Carbs: 47.73g.
Breakfast: Layenberger Fit + Feelgood Schlank-Diät Schoko-Nuss, Kaffee mit Milch. Lunch: Layenberger Fit + Feelgood Schlank-Diät Schoko-Nuss. Dinner: Kaffee mit Milch, Knorr Gemüsebrühe, Layenberger Fit + Feelgood Schlank-Diät Schoko-Nuss. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mina Alexander's Weight History
|