Weigh In record (no journal entry) for 21 March 2020
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96.9 kg
Lost so far: 0.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 37.96g | Prot: 76.19g | Carbs: 28.14g.
Breakfast: Equate High Performance Protein Shake - Chocolate. Lunch: Tom's Pork Skins. Dinner: AriZona Beverage Decaf Diet Green Tea, Tuscan Garden Strawberry Poppyseed Dressing, Lettuce Salad with Assorted Vegetables, Kraft Reduced Fat Mexican 4 Cheese Blend, Great Value Canned Chicken, Cauliflower Rice. Snacks/Other: Great Value Unsalted Dry Roasted Peanuts. more...
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steady weight
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Mayo3133's Weight History
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