Weigh In record (no journal entry) for 22 March 2020
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81 kg
Lost so far: 5.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 40.11g | Prot: 76.12g | Carbs: 134.47g.
Breakfast: Додо Пицца Пицца Мясная, Чай. Lunch: Heinz Соус Ба\рбекю, Сыр Гауда, Мясная История Ветчина для Тостов, Лаваш. Dinner: Окраина Карпаччо из Мяса Птицы, Хлебный край Квас. more...
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steady weight
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