devinaagrn's Journal, 22 Mar 20

alhamdulillah

View Diet Calendar, 22 March 2020:
736 kcal Fat: 20.56g | Prot: 46.51g | Carbs: 96.84g.   Breakfast: Frisian Flag Susu Kental Manis Cokelat, Gula Merah, Jahe, Pepaya. Lunch: Finna Food Sambal Terasi Uleg, Tahu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Kubis, Mentimun (dengan Kulit). Dinner: Finna Food Sambal Terasi Uleg, Kubis, Mentimun (dengan Kulit), Tahu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Dua Kelinci Tic Tac. more...
1757 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Fitness Training (Workout) - 20 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

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