Weigh In record (no journal entry) for 22 March 2020
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52.3 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 7.88g | Prot: 24.32g | Carbs: 82.93g.
Breakfast: 全家 地瓜, Costco 科克蘭零脂希臘式優格. Lunch: 炒雞蛋(整個), 烤地瓜, 地瓜. more...
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Losing 0.1 kg a Week
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catcatwww's Weight History
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