Weigh In record (no journal entry) for 22 March 2020
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85 kg
Lost so far: 9.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 51.07g | Prot: 114.10g | Carbs: 79.23g.
Breakfast: Parmalat Leite Integral. Lunch: Amafil Farofa Pronta Picanha Picante, Purê de Batatas (Leite Integral e com Margarina), Coração de Frango. more...
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Losing 1.4 kg a Week
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pati_jacob's Weight History
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