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54.7 kg
Lost so far: 9.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 34.49g | Prot: 83.91g | Carbs: 81.77g.
Breakfast: 蘿蔔糕, 雪比 雪比無糖纖優格, Costco Nature’s Touch 冷凍野生藍莓, 花椰菜, 荷包蛋, 咖啡, 雞胸肉, 蘋果(去皮). Dinner: 煮熟的綠色椰菜, 中華 板豆腐, 水煮蛋, 炒高麗菜, 雞胸肉. more...
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Gaining 2.8 kg a Week
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cat16885's Weight History
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