Weigh In record (no journal entry) for 23 March 2020
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74 kg
Lost so far: 3.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 29.89g | Prot: 26.40g | Carbs: 104.40g.
Breakfast: Грецкие Орехи, Пирожок с Капустой, Котлета Домашняя, Овсяная Каша на Воде. Lunch: Борщ с Фасолью, Хлеб Черный, Пирожок с Капустой. more...
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Losing 2.5 kg a Week
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свинная ножка's Weight History
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