Weigh In record (no journal entry) for 22 March 2020
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82.7 kg
Lost so far: 22.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 16.03g | Prot: 40.19g | Carbs: 119.83g.
Breakfast: Банан. Lunch: Жареная или Запеченная Курица, Mamma Mia Спагетти. Dinner: Слайсы. Snacks/Other: Груша, Грейпфрут. more...
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steady weight
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daniyar_phoenix's Weight History
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