Baru kali ini turun bb tapi sedih 😥
|
997 kcal
|
Fat: 32.70g | Prot: 69.01g | Carbs: 117.34g.
Breakfast: Roma Biskuit Sari Gandum, Chia Seed, Naraya Oat Choco, Jambu Biji. Lunch: Tahu, Ikan Tongkol Goreng, Wortel, Buncis, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus). Dinner: Dada Ayam, Daun Singkong, Salak, Naraya Oat Choco, Jambu Biji, Wortel, Buncis. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erdinaayu's Weight History
|